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FMJ vs Hollow Point

Practice ammo vs. defensive ammo — when to use which.

FMJ (Full Metal Jacket)
Best for: Practice & range
  • Cheap for high-volume training
  • Feeds reliably
  • Less expensive
  • Fine for plinking
VS
JHP (Hollow Point)
Best for: Self-defense
  • Expands for better terminal effect
  • Reduces over-penetration risk
  • What you should carry
  • Proven defensive performance
The Verdict

Train with FMJ, carry quality hollow points — but always run a box of your carry JHP through the gun first to confirm it feeds 100%.

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